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Most drivers fail on blood pressure or weight. Log your numbers weekly — nothing surprises you in the chair.
Location this week
Cab-only. Truck-stop workouts and cooler food.
Blood pressure · 49 CFR 391.41
Latest
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Log 2+
DOT fails at 140/90 or higher. Sit and rest 5 min before you check.
Weight
Latest
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Log 2+
Waist
Latest
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Log 2+
Wrap a tape at your belly button, first thing in the morning. Once a week.
Not medical advice. Numbers reflect 49 CFR 391.41. Your examiner has the final call.